Friendsmas in Motion

Friends riding mountain bikes in St. George during a Friendsmas micro adventure

A December Friendsmas spent riding dusty trails, sharing croissants and conversation, and realizing how meaningful it is to sit inside a version of life that once didn’t exist. A micro adventure about flow, connection, and becoming.

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The Long Game

A minimalist graphic with the quote “Slow growth builds the kind of life that actually lasts.” displayed in soft, neutral tones.

A gentle reminder that slow growth is what truly lasts. This Field Note explores connection over attachment, becoming your own best friend, and finding peace in the long game of your life.

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The Life That Happens Off-Camera

looking out at nature as a reminder to live life off camera.

We’re living in a time where everything is meant to be seen, saved, and shared. But the moments that actually shape us are usually quiet, unposted, and slightly blurry. This Field Note is a reminder to step out of the feed and back into your own life — to choose presence over proof and let the best parts of your days simply exist.

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A Thanksgiving Week Invitation to Slow Down

A smiling woman sitting on a porch with two young boys and a fluffy brown dog, all barefoot and relaxed together in front of large windows

There’s a certain softness to Thanksgiving week that I feel before it even arrives. The air cools a little. The days shorten. The house feels quieter, even when it’s loud. It’s as if the whole season shifts from “go” to “be.” I’ve been noticing this tug—this invitation—to move slower. Not because life is suddenly less…

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On Boundaries

Minimalist quote graphic that reads “Boundaries are where peace begins” — from Feed the Birds First Field Notes.

Boundaries aren’t walls — they’re rhythms. They teach us where peace begins and end, how to slow down before saying yes, and how to protect the moments that matter most.

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Weekend in Moab, Utah

Kenzie and Malee mountain biking the Raptor Route in Moab, Utah — part of a late-October micro adventure exploring UPS, Raptor, and Bull Run.

Late October — when the trails go quiet and the desert exhales.
We rode UPS, Raptor, and Bull Run on our first weekend with the Loam Pass.
Malee flowed like a pro while I hung on, laughing through the chaos.
Field Station felt like home base for wanderers — coffee, dust, and that steady calm you only find on the trail.

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Gratitude as Medicine

Morning coffee and quiet reflection by the fire — a gratitude practice moment.

A full circle moment with Tiffany Peterson reminded me that gratitude isn’t just a feeling — it’s a daily practice of tending to what’s true, good, and alive.

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